10-minute walk from the city centre, recreation area for people in Kobe -Minato no Mori Park-

Blue sunny sky and the grass comfortable…

• Work out
• Heard from someone
• Hot spot for athletes
• With the family
• With the kids

Mountain climbing in Osaka City!? Conquering five lowest mountains in Osaka

The most popular tourist attraction in O…

• Work out
• The one and only
• Tried
• Hot spot for athletes
• Gourmet
• Eating around
• Nature

Solo training at “Nara Palace Site Historical Park”, it’s divine! [Part 2] Suzaku Gate

Hello, everyone! I’m a trainer, Ayaka YA…

• Work out
• The one and only
• Tried
• Hot spot for athletes
• With the family
• With the kids
• History
• Culture

Slope too steep, but loved for more than 1,200 years

“Kuragari-toge”, a rather tiny mountain …

• Work out
• Tried
• Hot spot for athletes
• Gourmet
• Nature
• Transportation

Taking a shot at SUNCOURT in “SENNAN LONG PARK” in Osaka! -A sports medicine doctor, Shigehiro IKEDA, who recovered from injuries & surgeries for four times and plays/watches/supports basketball, talks about the attraction of medical support for athletes.-

Hello, everyone! I’m Ayaka YAMAOKA, a ph…

• Work out
• The one and only
• Tried
• Hot spot for athletes
• With the family
• With the kids
• Gourmet
• Cafe
• Basketball

What’s sports climbing? -Lead / Speed-

How was my first attempt at speed climbi…

• Work out
• Tried
• Hot spot for athletes
• With the family
• With the kids

Will I find it!?Searching for the phantom fall -River trekking & hot spring in Urarokko-

Arima Onsen (hot spring) is like an anne…

• Work out
• Tried
• Hot spot for athletes
• With the family
• With the kids
• Nature

Enjoy running! Enjoy food! I joined Onion Marathon in Awaji Island!

As a person living in Kansai, Awaji Isla…

• Work out
• Tasty
• The one and only
• Tried
• Hot spot for athletes
• With the family
• With the kids
• Half Marathon

To enjoy sports, to be able to enjoy sports. Introduce you shrines that may protect you! Vol. 4

People pray to god; I want to win the ga…

• Hot spot for athletes
• With the family
• With the kids
• History

Trying yachting in Misakicho, Sennan-Gun

The yacht you can try here is OP. OP sta…

• Work out
• Tried
• Hot spot for athletes
• With the family
• With the kids
• Nature

To enjoy sports, to be able to enjoy sports. Introduce you shrines that may protect you! Vol. 3

People pray to god; I want to win the ga…

• Work out
• The one and only
• Hot spot for athletes
• With the family
• History

Running in the morning in Osaka Castle Park, where you can enjoy different sceneries in the four seasons. This is a bakery surrounded by trees, which looks like the one in children’s books. [#bestbreakfast] makes me feel like I’m travelling. It’s great!

Under this Covid-19 pandemic, eating out…

• Work out
• Tasty
• Hot spot for athletes
• With the family
• With the kids
• Gourmet
• Cafe
• Nature

Going on a little trip with my road bike -Senshu, Osaka Prefecture (Part 2)

• Work out
• The one and only
• Hot spot for athletes
• With the family
• Gourmet
• Nature
• Shop
• Amazing view
• Cycling(Road Race)

Going on a little trip with my road bike -Senshu, Osaka Prefecture (Part 1)

One station away from “Nankai Kuko” Line…

• Work out
• The one and only
• Hot spot for athletes
• With the family
• Gourmet
• Shop
• Cycling(Road Race)

What’s sport climbing? 〜Bouldering〜

I am Hashimoto, Sports Locally journalis…

• Work out
• The one and only
• Heard from someone
• Tried
• Hot spot for athletes
• With the family
• With the kids

To enjoy sports, to be able to enjoy sports. Introduce you shrines that may protect you! Vol. 2

People pray to god; I want to win the ga…

• Work out
• The one and only
• Hot spot for athletes
• With the family
• History
• Cycling(Road Race)

Let’s exercise with the “Fitness entertainer” with Himeji Castle in the background. Recommend having “Himeji Takoyaki (Octopus balls with sauce, served with soup to dip in) to feel energized!

Major renovation of Himeji Castle was fi…

• Work out
• The one and only
• Tried
• Hot spot for athletes
• With the family
• With the kids
• Events
• Shop

Making an abandoned school into a mecca in Sanin region Though I was alright with skydiving and bungee jumping, I got cold feet with BMX.

It seems like BMX is still not a very po…

• Work out
• Heard from someone
• Tried
• Hot spot for athletes
• With the family
• With the kids
• Sweets
• Nature
• BMX

Sneaking into the “great base of table tennis” in the underground passage of Kobe station! – Do you know the “Metro Table tennis” located underground? – [The latter part]

• Work out
• The one and only
• Heard from someone
• Hot spot for athletes
• With the family
• With the kids
• Sake
• Eating around
• Table Tennis

Sneaking into the “great base of table tennis” in the underground passage of Kobe station! – Do you know the “Metro Table tennis” located underground? -

You may have seen the picture of the har…

• Work out
• The one and only
• Heard from someone
• Hot spot for athletes
• Gourmet
• Sake
• Table Tennis

Eating Ramen noodle running through the mountain path Sacred place for runners, “Nidaime (second generation) Yonakiya”

The Ramen noodle shop “Nidaime Yonakiya”…

• Work out
• Tasty
• Hot spot for athletes
• Gourmet
• Athletics
• Half Marathon

To enjoy sports, to be able to enjoy sports. Introduce you shrines that may protect you! Vol. 1

People pray to god; I want to win the ga…

• The one and only
• Want to know
• Hot spot for athletes
• With the family
• History
• Football
• Rugby